Learn to tap like Jessica Biel with this free EFT Tapping resource

So excited to see Jessica Biel using EFT Tapping in her new series “The Better Sister” (Amazon Prime).

Emotional Freedom Technique (otherwise known as ‘Tapping’) is one of my favourite self help tools.

This free resource is an 8 minute EFT Tapping video for releasing stress and anxiety (ideal to be done in the mornings as you get ready for the day ahead).

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